Mark Dunford is joined by Sussex sport guru Steve Bone and a speical guest - Bognor Regis Town joint manager Jamie Howell.
Jamie was on Arsenal and Portsmouth’s books as a young player and played for England Schoolboys and England under-18s. He played for Brighton, Torquay, Bognor and Burgess Hill.
Jamie has managed Burgess Hill, Bognor and Eastbourne Borough and coached at Kingstonian and runs ‘Advanced Football Coaching’ which he set up 12 years ago with his brother in law, the York City and former Worthing manager Adam Hinshelwood.
As we’ll hear shortly, Jamie is now passing on the pro football mantle to the next generation - his teenage son Harry is doing well at Brighton.